Blueberry Tahini Smoothie


Blueberry Tahini Smoothie

Vegan (Optional), Dairy-Free, Gluten-Free, Easy Recipe

Servings: 2 smoothies

Prep Time: 2 minutes

Cook Time: 5 minutes


1 cup of blueberries

5 pitted dates

1/2 cup of dairy-free milk

1 cup of water

1 scoop of pea protein, unsweetened 

1 tbsp of tahini

1 tbsp of chia seed 

1/2 cup of oats 


  1. In a blender, combine all ingredients.

  2. Blend until thick & creamy.

  3. Add smoothie to a glass and top with your favorite toppings.